Lo Han Chai ala Daddy |
During one of our weekly meetings, a food caterer brought sample of dishes that might
be part of our Christmas Party menu. One is the Lo Han Chai.
"The dish is traditionally enjoyed by Buddhist monks who are vegetarians, but it has also grown in popularity throughout the world as a common dish available as a vegetarian option in Chinese restaurants. The dish consists of various vegetables and other vegetarian ingredients (sometimes with the addition of seafood or eggs), which are cooked in soy sauce-based liquid with other seasonings until tender. The specific ingredients used vary greatly both inside and outside Asia." (source: Wikipedia)
You will need:
250 grams
tofu or tokwa cut into strips, fried
250 grams
squid balls, fried, cut into half
1 can whole
young corn, sliced diagonally to 1” thick
1
medium-sized carrot, cut into strips
1
medium-medium sized onion, minced
10 pieces
shitake mushroom, sliced
1 small can
button mushroom, sliced
250 grams
Pechay Baguio, leaves and stalk part sliced and separated
4 tbsps
Oyster sauce
2 tsp, Worcestershire sauce
4 tbsps
sugar
4 tbsp
conrstach dissolve in 4 tbsps water
100 grams
sotanghon noodles, soaked in water, cut into about 2” long
Here’s how
to do it:
Stir-fry onion, carrots, mushrooms, and young corn. Add tofu, squid balls and pechay Baguio stalks.
Add 2 cups of water and let it simmer for about a minute.
Drop
sotanghon noodles and continue simmer until cooked. Add oyster sauce, Worcestershire sauce, sugar, and cornstarch mixture. Simmer until sauce
thickens. Add the leaf part of pechay Baguio and simmer for half a minute.
Tip/s:
Separate
the stalk of pechay baguio from the leafy part to prevent overcooking of the
leaves part.
You may
also add seafoods like shrimp and crab sticks.
Ooooh, this looks so good! I wish we knew how to cook tofu!
ReplyDeleteWow, healthy...This would be good for south beach diet :) (except the corn I think)
ReplyDeleteThis is look so good! I'm getting hungry right now. Thanks for sharing, Sis:)
ReplyDeleteSince there's Worcestershire sauce, it's kinda sweet noh.. Hmm, I like to try but lately, I don't like sweet taste for viands..
ReplyDeletethis is perfect for my dad who's not into meat lately. depende rin sa luto. but anything with oyster sauce is already delicious for me.
ReplyDeleteSo good! I remember a similar dish was served during my niece's baptism. It was held at a chinese resto and when I tasted that dish, it was really sumptuous and yummy! I like mushrooms and young corn and everything else included in this foodie. hahaha!
ReplyDeleteWhat an impressive menu with tons of healthy vegetables. I was just thinking it would go well with a red hot sauce. ;-)
ReplyDeleteEliz