BroCauliflower in White Cream Sauce

Tweet

This is just an experimental dish.

You will need:

1 medium- size Broccoli flower

1 medium –sized Cauliflower

200 grams lean meat, thinly sliced into strips

2 tbsps. butter

2 tbsps. cooking oil

2 cloves garlic minced

1 tsp. sugar

4 cloves garlic, toasted and finely chopped used for toppings

Cream Sauce:

2 tbsps. Butter

2 tbsps. Cooking oil

1 medium sized onion, minced

2 tbsps. all-purpose flour

½ cup all-purpose cream

½ cup evaporated milk

Salt and pepper to taste

Here’s how to do it:

Stir-fry lean meat in oil and butter until cooked. Add broccoli, cauliflower and sugar. Stir fry for another minute then add ½ cup water and simmer for a minute. Set aside

Prepare the cream sauce. Sauté onion in butter-oil mixture over medium heat. Add flour and mix until turned into paste. Add ¼ cup of water. Stir until no lumps of flour is observed. Add the cream and evaporated milk. Simmer for a minute then add salt and pepper to taste.

Pour over the prepared stir-fried broccoli-cauliflower mixture and top with toasted garlic.

Serve with either bread of steamed rice.